Low Fat Chicken Recipe

January 27, 2014  |  By  | 

If you are trying to lose weight, it is wise to lower the fat in your diet. You do need essential fatty acids in your diet so that your body can function the way it should. We also need fat so that we can provide the fat soluble vitamins A, D, E and K. When you lower saturated fats and trans fatty acids you are also helping your heart stay healthy. By doing so, you will lower your risk of heart disease

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