Flipsnack Profile


Member since: May 16, 2016
Profile views: 53

The thing I'll leave you with and this will be no surprise for the skinny guy is require eat lots of quality food to build muscle mass. Skinny guys have fast metabolisms and use up an associated with their protein on energy needs. Protein should thought of as a minimum of a single.5 grams per pound of bodyweight someone using a skinny frame really probably will be eating lots of complex carb.