Food and Fitness book

November 24, 2016  |  By  | 


Category: Marketing

Contents FITNESS workouts Upper body workouts Amazing arms Push-ups 4 ways Upper body workout Weights workout: arms Mid-body workouts Back exercises Core focus Mid-body workout Plank 4 ways Sit-ups 4 ways Tummy toners 8 10-17 10 12 14 16 18-31 18 20 24

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