I visited the chiropractor for the first time today and she suggested that I keep a pain journal to keep track of how bad it gets. The pain in my neck and lower back was becoming unbearable, so I decided to see the chiropractor. At first I was skeptical because of all of the negative feed back that I was hearing from some of my girlfriends. They said it is hocus pocus and that it never helped them. Well, after my appointment I can honestly say my pain has gone from an 8 to a 10. I know she said I might be sore but I never expected anything like this. MARCH 7 TH , 2014
MARCH 7 TH , 2014 Visiting the chiropractor today. The pain in my low back is becoming unbearable. On a scale of 1-10 the pain is about an 8, also having neck pain. Not as bad as the back pain, but it is still noticeable.