In present days, both temptation for sweet and dropping off those extra pounds in the rise. Is it possible? Yes it is. Today every cake shop is putting in those extra hours to create exotic new low fat desserts. Delectable and delicious desserts are cheat day a dish one has for the day, the diet is on a holiday. For the normal people a healthy choice is a must. In Bombay, the new delicious healthy delicacies are on rise. Whether your goal is to lose weight, look your best, improve yours and your family’s health or you simply want to discover the healthy alternatives to sugar and chemical-laden junk foods. With people travelling and learning about new dishes, exposing themselves to television shows, they have learnt so much about new dishes and want to try them but with being health conscious they now want substitutes to those dishes as well. This creates competition among cake shops to produce new ranges to meet the demand. Replacing soda with diet soda, white to brown breads, oatmeal’s in cookies. A sweet tooth is meant to be satisfied—yes, even if you're watching your weight. Dessert, after all, is one of life's pleasures, and deprivation typically backfires. It doesn't have to be a high-calorie, high-fat disaster, either: The trick is making smart choices and substitutions.