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2 I have written previously about student mental health and depression but I thought given the recent death of Robin Williams it was timely to revisit the topic. I’m aware that students are certainly talking about his life, achievements and his death which does provide an avenue to discuss the issues around mental health and certainly depression. For our children and young people good mental health means that they are able to manage the ups and downs of school and life. It also means, importantly, they feel good about themselves and are confident in getting on with their lives. We know all children feel sad at times, but feelings of sadness with great intensity that persist for weeks or months may be a symptom of more chronic depression or major depressive disorder. These depressive disorders are more than “the blues”; they affect a young person’s thoughts, feelings, behaviour, and body, and can lead to school failure, social isolation, and even suicide. Symptoms of depression in children and young people often go unrecognised or untreated and can be often masked by other behaviours such as anger or aggression. Symptoms may include: Changes in appetite. Poor sleep patterns. Frequently seeming upset, sad, anxious or negative. Becoming withdrawn or isolated from others. Becoming involved in risky or criminal behaviour. Significant change in interest in schoolwork and activities. Difficulty commencing tasks/staying on task or refusal to attempt tasks. Difficulty completing, or refusal to complete classwork and assessments. Lateness to school, truancy, frequent absences and/or school refusal. There is lots of information available on the web to support parents in developing resilient children who enjoy positive mental health and wellbeing. The following are just some of the websites that can provide additional information and support for parents and their children. Beyondblue (http://www.beyondblue.org.au/) Beyondblue is working to reduce the impact of depression and anxiety in the community by raising awareness and understanding, empowering people to seek help, and supporting recovery, management and resilience. Headspace (http://www.headspace.org.au/) Headspace provides helpful information for parents on boys and girls, adolescents, emotional development, parenting practices and how best to support children and young people who are going through tough times. The following two sites provide resources that are used within school nationally. KidsMatter (http://www.kidsmatter.edu.au/) KidsMatter is an Australian mental health and wellbeing initiative set in primary schools and early childhood education and care services. It's unique because it brings together all the most important people in a child’s life - especially families! Lots of resources and links can be found on their website. MindMatters (http://www.mindmatters.edu.au/) MindMatters is about young people; their health and wellbeing. It helps schools to support young people to achieve their goals, build relationships and cope with challenges. Their website provides useful resources and links for young people, families, teachers and schools. PRINCIPAL ’S REPORT :
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