Genre three 2014

November 2, 2014  |  By  | 


Kathleen Womack    Yoga Therapy  1 Kathleen Womack Yoga Therapy October 27 th Dear Diary, I was diagnosed with chronic lower back pain six months ago. The pain is unbearable, and nothing is working. Should I give up and cope with the pain for the rest of my life? I hate giving up, but I feel like I have tried every form of therapy out there. I do not know what to do. October 28 th Dear Diary, Good news! I was wrong. I have not tried every form of therapy because my friend introduced me to yoga therapy. I am very excited because this could be the miracle I was hoping for. Apparently yoga therapy will also help relieve my stress that has accumulated over the past six months. I am optimistic; I have a feeling that this will help me fully recover, so I can finally live my life the way I want to. I am going to talk to a yoga therapy specialist tomorrow in order to learn more and get started on a program for me.    KW

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