Shamara Thomas

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www.invigoratingmiracle.com

Fasting is the cure to everything, literally. The body gives us two choices healing or digestion from eating. When you give digestion a rest your body focuses on throwing out old cells and replacing them with new ones. Fasting reverses aging so I guess you can say the better and less you eat the longer you live. I am a health coach & love all I do!

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