Cara Callahan

Cara Callahan

www.thebalancedbod.com

Hi there! I am a certified fitness instructor, whole, organic-loving foodie, and self proclaimed dancer.

My mission is to empower individuals to care for themselves from the inside, out.

I work hard to instill confidence in my clients by challenging them to work to maximum potential.

Workouts with me are attentive to your individual needs related to balance, strength, endurance, and flexibility.

I strive to radiate kindness + honesty with my clients in a genuine and approachable way.

Classes and training sessions with me are challenging, thought-provoking, and are filled with highly contagious positive energy!

Publications