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Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination: https://detox.cam/organizma The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. However, when these systems are compromised, impurities aren't properly filtered and the body is adversely affected. Consult your healthcare practitioner if you have questions about whether detoxing is right for you. There are many detoxification programs and detox recipes, depending on your individual needs.